Tuesday, February 2, 2010
Colourful Salad Love
There can never be too many salads! While they may not require the cooking, they still require purchasing fresh vegetables, washing and preparing them. On the days where it is easier to grab whatever is convenient, it is nice to have something beautiful and fresh handy.
With this one I also included grilled chicken in pesto sauce for variation.
Nutrition by COLOUR:
Yellow and Orange - vitamin C, Beta Carotine
Red - Cancer figher; heart-happy
Purple/Blue - Digestion; fiber
Green - iron; immune
White - immune; hormone balance
I am also in love with dates <3